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Friday, June 24, 2016

Interactive session on Stress Management at AIR, Vadodara




An Interactive Session on “Stress Management – an overview” had been organized at AIR, Vadodara at 4.00 p.m. on 22.6.2016. In the beginning the Head of Office Ms. Meenakshi Singhvi welcome guest speakers & spoke about the day to day stress faced by all of us. Being a medical person, Dr.Jayesh Parikh very well spoke with giving examples about the stress management & also the pros &cons of the stress on our body. Starting from the definition of stress, types of stress, and sources of stress etc., Mrs.SubhaPande, very practically & in a light manner gave lecture on how to distress yourself.
All the sessions were very interesting & really effective for all the participants of All India Radio, Vadodara.

Contributed By:- Shri. K.K Chourey, Engineering Assistant, AIR Vadodara.       
kkc1367@gmail.com

1 comment:

  1. It is nice to hear that AIR Vadodara's contribution to relief the stress filled todays life and profession. Hope other stations also follow, for betterment. Congrats ,,,
    -ckomprakash,ddg(e)

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