“I get up at 4.30 in the morning and drink half a litre of water. I only brush my teeth with neem sticks. Afterwards I teach yoga to students.” she has kanji that is made of millets .“These are highly rich in fibre and calcium."
As many as 600 students of Nanammal are teaching yoga across the world. After she first attended a yoga competition in 2003 she has participated in 100 competitions so far.And now, 36 members of her family are yoga practitioners.
She has done some important yoga poses in our studios .